Fun Facts about Indian Food

• A traditional Indian meal has only one main course
• Food is based around a single main dish (naan or rice) and served with a collection of side dishes
• The Paneer, is a savory Indian cheese
• Traditionally the rice is cooked in water
• Indians use a variety of dairy products in their diet
• Almost all Indian recipes are rich in nutrients
• Indian curry is spicy, because it contains healthy foods such as turmeric, chilly, garlic, ginger, and mint
• Indian flat breads (Naans or Chapattis) can be made without yeast or oil